Weight Loss Camps – Weight Better Than A Fat Camp! (914) 271-4141 office(at)campshane(dot)com

Enlighten Your Daughter with Body Confidence

By |October 13th, 2016|

Written by Sidney Hopkins, Camp Shane Arizona Nutrition Instructor
As a female counselor for Camp Shane Arizona, I have seen negative body image in young girls first hand. Though body image disorders occur

If you Bite it, Write it: Help Weight Loss by Tracking Your Eating!

By |October 13th, 2016|

Written by Amber Patchak
Writing down foods you consume throughout the day is a proven method to promote weight loss and help keep the weight off. It is a simple procedure

Effective and Quick Workouts

By |September 21st, 2016|

Written by Lauren Ortmayer, Camp Shane California Nutrition Team
Back-to-School is a perfect time to start learning ‘quick workouts’ in order to reach a few of those health and fitness goals that

Keeping the Weight Off After Weight Loss

By |September 16th, 2016|

Written by Kristen Bowers
Weight loss for kids is difficult, but what is the difference between just losing weight and keeping it off? Studies have found that dieters who have lost

In the News: Bringing Out the Chef in Children

By |May 10th, 2016|

Written by New York Times Author Jane E. Brody
“I had no idea the world of food was so big. There are so many simple, tasty foods from all these cultures

Lose Weight by Swapping out Unhealthy Foods

By |May 3rd, 2016|

 Written by Natalie Weisfeld
If you want to lose weight, it can be a rather daunting experience. Most articles call for complete diet makeovers, which can be very overwhelming to say

In the News: A High-Fat Diet May Lead to Daytime Sleepiness

By |May 3rd, 2016|

Written by New York Times author Nicholas Bakalar
Eating a high-fat diet may lead to daytime sleepiness, a new study concludes.
Australian researchers studied 1,800 men who had filled out food-frequency questionnaires and

In the News: Hope for Reversing Type 2 Diabetes

By |April 20th, 2016|

Written by New York Times author Roni Caryn Rabin
Many experts believe Type 2 diabetes is an incurable disease that gets worse with time. But new research raises the tantalizing possibility

In the News: 1 in 8 Adults Now Obese, Global Survey

By |April 11th, 2016|

Written by the AFP Team
Of about five billion adults alive in 2014, 641 million were obese.

Over one in eight adults are now obese — a ratio that has more than

Proper Nutrients Encourage Healthy Living

By |April 5th, 2016|

Written by Jessica Bouchard
Getting an adequate amount of the proper nutrients is essential in order for your body to function properly. It may seem counter-intuitive but many overweight and obese