Posts Tagged ‘obese children’

Cholesterol and Kids. Wait, Don’t Medicate

Friday, December 3rd, 2010

Childhood obesity can lead to adverse health effects.  One of these is that kids are now developing high cholesterol, which results in the increased distribution of medications.  This practice is in contrast to research which suggests that their cholesterol may go down naturally, without the use of drugs.

Lowering Cholesterol

The study, published in Pediatrics, found that children who had high cholesterol levels had lower levels, no longer requiring medication, after four years without the use of intervention.  Research also shows that proper nutrition and exercise are beneficial and can aid in lowering cholesterol levels.  On the other hand, there are some children (and adults) who genetically have high cholesterol and need to take medications because diet and exercise are simply not enough to lower it.  However, those who develop high cholesterol as a result of poor diet and/or obesity should first try to lower it through healthy diet and exercise.

Recommendations

 The American Academy of Pediatrics recommends weight management as the primary treatment for overweight or obese children with high cholesterol.  Weight management and weight loss are achieved through adoption of a healthy diet and through physical activity, a simple practice followed by any weight loss camp or weight loss program.  In addition, drugs for lowering cholesterol should only be considered in children who are eight years or older with extremely high cholesterol and a family history of early heart disease.

Written by Camp Shane nutritionist, Jessica Bouchard

Source: http://www.toyourhealth.com/mpacms/tyh/article.php?id=1337

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Obese Visit Their Doctor More Often Than Smokers

Wednesday, December 1st, 2010

According to a report from the BBC, overweight people (including overweight children) are more likely to make frequent trips to their doctor than smokers.  Dutch researchers say that this finding cannot be explained by diseases relating to being overweight, such as diabetes.

Obesity-Related Factors

Of the lifestyle factors reviewed in the study, only body mass index (BMI) was independently associated with more frequent doctor visits.  This was true for both men and women and could not be explained by higher rates of chronic illness.  While researchers did not find a reason for why overweight people may visit their doctor more often, they did offer some speculations.  They think that it may be due to the fact that many obese people (including obese children) have minor complaints, such as sleep problems or muscle and joint pain.

Burden on Doctors

 As obesity is on the rise, doctors are going to be under increasing pressure since their number of obese patients (and visits) will increase.  Also, because obesity is still on the rise, doctors will have to do more to identify overweight or obese patients and manage them accordingly.  The researchers are suggesting that much of this treatment include lifestyle change so that overweight and obese patients can help themselves to become healthier and to stay that way for as long as possible.

Money Issues

Since obese individuals see the doctor more, they are probably paying more money for doctor visits each year.  If obese patients received the right kind of care and/or make a major lifestyle change, they may be able to decrease the amount of visits to their doctor they have per year, as well as decrease their yearly doctor visit costs.

For a major positive lifestyle change, consider a weight loss camp for children or a weight loss program for adults.  Shane Weight Loss camps and resorts are a great option for anyone looking to make a postive change and begin a healthy lifestyle.  Other options include joining a gym, hiring a nutritionist, joining an online weight loss program or modifying your diet.  It is never too soon or too late to care about your health, and making a lifestyle change such as this can positively impact the rest of your life.  

Written by Camp Shane Nutritionist, Jessica Bouchard

Source: http://www.bbc.co.uk/news/health-10963427

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Are Parents of Overweight Toddlers in Denial?

Wednesday, September 15th, 2010

Are the chubby rolls you see on your baby just “baby fat” or are they an indication that your child has a weight problem? According to a study published in Clinical Pediatrics, most parents will pick the first option. The study found that 71% of parents of overweight or obese children (ages 2 to 5) felt that their children were a healthy weight or even underweight.

Role of the Pediatrician

This is an important topic, even though most parents do not want to discuss it, because being overweight as a young child can increase the child’s chances of being overweight later in life. If their weight problem continues, it could lead to other complications such as type II diabetes. The study also found that parents whose pediatricians did not talk about their child’s weight were more likely to think that their kid was at a healthy weight. As such, pediatricians should give out weight-related advice to parents because parents will listen to them. If pediatricians discuss the toddler’s weight with the parents, the parents are more apt to have a realistic idea of whether or not their child is at a healthy weight.

Growth Charts and Healthy Lifestyle

Children’s weight-for-age and BMI-for-age can be measured on growth charts from the Centers for Disease control and Prevention (CD) from the age of 2. Other ways to ensure that toddlers are the healthiest they can be are to expose them to a variety of foods and flavors, involve them in food shopping and cooking, serve real foods (not processed ones), and get them outside to play. If your child’s weight is above the normal weight range (anything above the 85th-percentile on the growth charts), then these ideas could help to facilitate weight loss and encourage a healthy lifestyle that they will continue to follow into adulthood. Also consider enrolling your child in a summer weight loss camp for children and young adults, such as Camp Shane. Weight loss camp is a fun way to spend a summer meeting new people, eating healthy food, exercising while participating in a variety of activities and beginning on the path to a healthier lifestyle.

Written by Camp Shane Nutritionist, Jessica Bouchard

Source: http://www.ivillage.com/are-parents-overweight-toddlers-denial/6-a-213159

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Influence of Childhood Obesity on Self Esteem

Tuesday, September 14th, 2010

There are many consequences to childhood obesity, such as type II diabetes, but little examination has been done on the mental effects it has on the child. A recent article published in Health Rep looked at the relationship between body weight and self-esteem in children. The study found that obese children were almost twice as likely to report low self-esteem 4 years down the road compared to normal weight children. A summer weight loss camp for children, such as Camp Shane, can help children lose weight through proper nutrition and exercise, form lifelong friendships, and gain self-esteem on the path to a healthy lifestyle.

Associated Relationships

It does not seem to work in reverse, however. The study did not find that low self-esteem was a factor in a child becoming overweight 2 to 4 years later. Researchers speculate that obese children are more likely to have low self-esteem than normal weight children because they may be teased for being overweight. There is also a social stigma against being overweight or obese. These results suggest that since childhood obesity is on the rise, there may also be an increase in the prevalence of low self-esteem in children in the future.

Positive Research Results

It is highly likely that the childhood obesity epidemic not only increases risk for chronic diseases, but also increases their risk of having poor mental health. On a positive note, the study did find that regular physical activity was associated with higher self-esteem. So, even if a child is overweight, exercise can improve their self-esteem. An added bonus of exercise is weight loss, which could improve a child’s self-esteem even more.

Written by Camp Shane nutritionist, Jessica Bouchard

Source: http://www.statcan.gc.ca/pub/82-003-x/2009002/article/10871-eng.pdf

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Obese Kids More Vulnerable to Bullies

Tuesday, September 7th, 2010

Obese children in grades 3 to 6 are more likely to be bullied than normal weight children, according to a recent study in Pediatrics. This statistic may not surprise too many people. However, even obese kids with characteristics that normally discourage bullying, such as good social skills or good academics, still get bullied just as much. Here at Camp Shane weight loss camp, bullying is absolutely not tolerated. Our campers work towards weight loss in a fun, productive way through exercise and nutrition and make many friends in the process.

Bullying

In general, children who are obese are 65% more likely to be bullied than normal weight children of the same age. These results persisted even when other factors were taken into account, such as being from a low-income family or doing badly in school. Prior to this study, researchers did not know how strongly a child’s weight would be related to bullying. Now they have no doubt that obesity is a strong risk factor for bullying among children (in grades 3 to 6).

Struggles of Obese Children

Overweight and obese children tend to have added struggles that their normal-weight peers do not. In addition to be being bullied, overweight children tend to indicate that they feel lonely, see themselves as troublemakers, or say that they are sad, afraid, or “wimpy.”

Mimicking Behaviors

One reason why kids may make fun of overweight classmates could be that they are picking up this behavior from the adults around them. Children are prone to taking on adult behaviors if they see adults acting in certain ways. As such, adults should be aware of how their “fat” jokes or other demeaning behaviors (or even those seen on TV) towards overweight or obese people could be transferring to the children around them. In fact, interaction with parents in and of itself has been seen to reduce bullying.

How Adults Can Help

Previous studies have shown that obese children are also more likely to participate in bullying due to their low self-esteem. Obesity is a vicious cycle of low self-esteem, eating, gaining weight, and then more low self-esteem. If parents (or other adult figures) become more interactive with their children they may be able to help them either deal with being bullied or stop bullying others.

Written by Camp Shane Nutritionist, Jessica Bouchard

Source: http://news.health.com/2010/05/03/obese-kids-bullying/

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