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In the News: Kids Weight Loss & the Role of Parents

By |January 20th, 2017|

Written by Abby Norman of
An important piece on the important role parents play in successful kids weight loss…

In recent years, there’s been a push to better understand why so

What are the Essential Nutrients for Kids’ Weight Loss?

By |January 20th, 2017|

Written by Andreina Guedez
There are six essential nutrients that we need in our body to survive and that also aid in kids weight loss. Each one of them will help

In the News: How to Start a Workout Routine If You’re Overweight

By |January 11th, 2017|

Written by Very Well author Malia Frey
Starting a new workout routine is hard for everyone, but it can be especially hard if you are overweight or obese. The best exercises for

Easy Recipes for Kids Weight Loss: Banana Pancakes

By |January 11th, 2017|

Written by the Camp Shane Team
We all love a nice, relaxing Sunday morning eating a comforting breakfast full of eggs, bacon, and pancakes…we just don’t love those extra calories and fat grams

Weight Loss Tips: 5 Ways to Make Baked Goods Healthy

By |January 6th, 2017|

Written by Sidney Hopkins, Nutrition Instructor at Camp Shane Arizona
Nothing says “weekend at grandmas” like her warm chocolate chip cookies! As much as we love baking for our families, it can

Four Healthy Avocado Snacks for Weight Loss

By |December 28th, 2016|

Written by Sidney Hopkins, Nutrition Instructor at Camp Shane Arizona
Along with kale and hazelnuts, avocados seem to be the pop-food of the decade. With avocado recipes in high demand, it can

In the News: New Nutrition Labels: The Clean Plates Primer

By |December 28th, 2016|

Written by Clean Plates author Beth Lipton
If you’ve stepped foot in a supermarket since 1993, then you’ve interacted with the iconic nutrition labels created by the Food and Drug Administration

Meal Planning for the “On the Go” Kid

By |December 20th, 2016|

Written by Sydney Antolini, Camp Shane Georgia Nutrition Instructor
Convenience foods are readily available almost anywhere you go in today’s world. In grocery stores, gas stations, vending machines, and even standing in

In the News: The Always Hungry Teenage Boy

By |December 20th, 2016|

Written by New York Times author Perri Klass
Ah, the adolescent male appetite. Those always hungry growing boys who eat standing up, drain the quart containers of milk or juice, and

Healthy Lifestyle: Teaching your Child to Cook

By |December 15th, 2016|

Written by Gloria Westlake, Registered Dietitian
Cooking—a basic life skill – should be taught as young as possible. A familiarity with the kitchen leads to lifelong talents that will be practiced at

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