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Weight Loss Camps – Weight Better Than A Fat Camp! (914) 271-4141 office(at)campshane(dot)com

Improve Your Child’s BMI at Weight Loss Camp

By |April 19th, 2016|

Written by Katie Papo
A summer spent at weight loss camp is one of the best ways to improve your child’s BMI, or Body Mass Index. BMI is a person’s weight

Weight Loss Resolutions Are Hard to Keep

By |January 8th, 2016|

Written by the Shane Nutrition Staff
About 40% of us will make New Year’s resolutions and not be able to keep them after six months. From year to year, weight loss

Summer Weight Loss Camp: Fitness, Nutrition, Weight Loss and FUN

By |January 6th, 2016|

It’s cold and snow may be on the way in some areas, but it’s not too soon to start thinking about summer activities for your children. Kids want to have to

Childhood Obesity and Depression

By |December 29th, 2015|

Written by Adrienne Pellechia, Nutritionist at Camp Shane 2014
As most of us already know, obesity and depression often go hand in hand. For many, eating is a coping mechanism for

In the News: Easy Recipes and Tips for Hosting a Healthy Holiday Party

By |November 25th, 2015|

Written by Marisa Moore, MBA, RDN of US News Health & Wellness
The idea of eating healthy during the holidays might sound like an oxymoron, but six weeks of indulgence may make you wish you had.

Healthy Treats: Peel ‘N’ Pop Pumpkins

By |October 30th, 2015|

Written by Teresa Sabga of Cooking Light
This season is filled with endless ways to indulge in candies and chocolates. And while it is tempting, it’s not ideal for people concerned with keeping

In the News: Serving Size and Overeating

By |October 21st, 2015|

Written by Nicholas Bakalar of The New York Times
Adults consistently consume more food when given larger portions, plates or silverware, a large review of studies has found.

The analysis, published in

Nutrition Tips for Hiking

By |October 16th, 2015|

Written by Kristin Bowers
Hiking or camping can be tricky when it comes to nutrition.  Mapping out your nutritional plan for when you’ll be outdoors is important and there’s plenty to consider besides simply

5 Kid Friendly Snacks to Enhance Healthy Meal Plans

By |September 23rd, 2015|

Written by Kellyn Czajkowski
With school in session and social calendars buzzing, it is often times very hard to stick to healthy meal plans. Let’s face it – the easiest thing to

In the News: High Sodium Content and Nutrition

By |September 21st, 2015|

Written by Benjamin Mueller and Michael M. Grynbaum of The New York Times
The New York City Board of Health unanimously approved a measure on Wednesday that will require many chain

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