Other Programs

A separate program for young women aged 18-25 run separately from the younger campers. You have a weekly schedule consisting of the most popular activities, however, you have significant input in choosing your daily schedule. This program is an affordable alternative to more expensive weight loss spas that typically accommodate older adults.

The Camp Shane weight loss retreat is a beautiful place, surrounded by lush countryside and rolling green hills. The weight loss resort is full of things to do including aerobics and Tae Bo classes, all sorts of sports, swimming and boating, weight training, dance classes, theater, arts and crafts and a lot
more.




In this healthy environment, weight loss is terrific, averaging 3-4 pounds per week or more. We have about 30 women in this program from across the US and Europe. You'll live in an area away from the younger campers. Each room typically accommodates 4-6 with a private shower and toilet. The rooms are paneled, carpeted and you'll have a private lounge with cable/video TV. You can also enjoy frequent off-camp trips to movies, shopping, dining out, etc. All trips are supervised to insure guidance to eating healthily in the real world.

There is a coordinator to help you arrange your schedule. We make it easy for you to join in on the activities of your choice. While you're here, you'll be so busy with these wonderful activities, you won't have to focus on food.


All meals are portion controlled and low in calories. We serve three balanced meals plus two snacks a day. We average about 1500-1600 calories with about 21% fat. This is not a starvation diet, but rather a menu of popular foods correctly and deliciously prepared in the right amounts. Visit the new Shane Diet Resorts and Weight Loss Spa .