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So far Camp Shane has created 179 blog entries.

Healthy Homemade Bomb Pop Recipe for Kids

By |July 20th, 2017|

Written by Dolly Rinehart

Summer isn’t halfway over yet and instead of grabby a sugary Popsicle, try making the classic red, white, and blue treat on your own! Made with blueberries,

Do Weight Loss Camps for Kids Actually Work?

By |July 11th, 2017|

Written by Sydney Antolini

With an overweight or obese child, sending them off to a weight loss camp promises structured meals, constant activity, and significant weight loss. While two, four, or six

Restaurant Tips to Promote Healthy Weight Loss for Kids

By |June 20th, 2017|

Written by Taylor Booher, Nutrition Instructor Camp Shane WI
We are all enticed by the numerous advertisements for fast food and restaurants every day. These items are promoted to look good, taste

Weight Loss Tip: Eating Healthy Carbohydrates

By |June 10th, 2017|

Written by The Camp Shane Team
This week’s weight loss tip is understanding and preparing healthy carbohydrates. Carbohydrates are grains, fruits, vegetables, legumes and sugar. There are simple carbohydrates and complex carbohydrates.

Simple Alternatives to Aid in Weight Loss for Kids

By |June 10th, 2017|

Written by Natalie Weisfeld, Nutrition Instructor Camp Shane NY
Weight loss for kids can be a difficult obstacle. A child’s palate is not fully developed, which is why they crave “kid” foods

Counting Calories for Kids Weight Loss

By |June 1st, 2017|

Written by Taylor Booher, Nutrition Instructor Camp Shane WI
When dealing with an overweight child, it is important to know the basics. We need to understand what they are putting into their

Summertime Snacks to Maximize Kids Weight Loss

By |June 1st, 2017|

Written by Sydney Antolini, Camp Shane GA Instructor
As the school year comes to a close and summer fun begins, the days of schedule, structure, and routine disappear. With this, school

Healthy Recipe for Kids Weight Loss: Banana Ice Cream Bites

By |May 25th, 2017|

Written by Gloria Westlake, Nutrition Instructor Camp Shane NY
Summer is here and the air is HOT! Resist the temptation of the ice cream truck coming down the street with these individual

In the News: 4 Important Lessons I Learned About Weight Loss From My Kids

By |May 25th, 2017|

Written by Popsugar Author Jenny Sugar
To learn tips and techniques for my own weight loss journey, I’ve spoken to tons of experts, dietitians, fitness trainers, and people with personal experience losing

Eight Weight Loss Foods to Get Kids in the Kitchen

By |May 22nd, 2017|

Written by Sidney Hopkins, Nutrition Instructor Camp Shane AZ
It can be hard to get kids to choose healthy foods. One of the easiest ways to get your child interested in healthy