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Weight Loss Camps – Weight Better Than A Fat Camp! (914) 271-4141 office(at)campshane(dot)com

In the News: 7 Tips to Healthy Weight Loss

By |May 18th, 2017|

Written by HindustanTimes author Sanchita Sharma

Is your child overweight? Obese children are four times more likely to develop Type 2 diabetes than healthy-weight peers, showed UK data from close to 370,000

Healthy Recipe for Easy Snack: Zucchini Bites

By |May 18th, 2017|

Written by Gloria Westlake, Nutrition Instructor Camp Shane NY
Have a hard time getting the entire family on the vegetable bandwagon? There are numerous unique ways to incorporate nutritious vegetables into food

Weight Loss Tips: Staying Healthy During the Summer

By |May 12th, 2017|

Written by Keyla Sifre, Nutrition Instructor Camp Shane GA
The arrival of summer means days at the pool, family barbecues, picnics, sports and other outdoor activities. Below you’ll find weight loss tips

Safe Weight Loss for Kids

By |May 12th, 2017|

Written by Emma Schaumann, Nutrition Instructor Camp Shane NY
Kids are still growing, so it can be difficult to determine how much weight loss is safe. Losing too much weight as an

Weight Loss Tip: Spaghetti Squash

By |May 5th, 2017|

Written by Wes Taylor, Nutrition Instructor Camp Shane CA
Growing up participating in sports, I frequently attended team spaghetti dinners to gain the necessary carbs needed to complete. The only issue with the

Overseeing Your Child’s Healthy Lifestyle

By |May 5th, 2017|

Written by Gloria Westlake, Camp Shane NY Instructor
The desire to see a life-long healthy lifestyle in your child is a common goal. However, facilitating weight loss for your children can

Make Healthy Eating a Priority for Teens

By |April 27th, 2017|

Written by Sydney Antolini, Camp Shane GA Instructor
Between school, extracurricular activities, sports, family, and friends, long days and busy schedules make eating healthy and exercising difficult for teens to accomplish.

Weight Loss Tips: Healthy Cooking

By |April 27th, 2017|

Written by Emma Schaumann, Nutrition Instructor Camp Shane NY
Cooking a healthy meal at home can be a struggle when you have limited time and access. It’s not difficult to change the

Kids Weight Loss for all Shapes and Sizes

By |April 20th, 2017|

Written by Sidney Hopkins, Nutrition Instructor Camp Shane AZ
As any avid people watcher would tell you, there are many shapes and sizes out there. When it comes to being overweight, your

Healthy Recipe from a Weight Loss Camp: Granola Bars

By |April 20th, 2017|

Written by the Camp Shane Team
Granola bars are an easy, tasty option for snack time. However, many store brands contain a lot of added sugar and calories, and may not