Weight Loss Camps – Weight Better Than A Fat Camp! (914) 271-4141 office(at)campshane(dot)com

The Effects of Caffeine on Children

By |August 15th, 2017|

Written by the Camp Shane Team

Caffeine is a commonly used stimulant among adults, children, athletes and other professionals.  Caffeine is a stimulant of the central nervous system and is used

Tips to Building a Healthy Plate

By |August 10th, 2017|

Written by the Camp Shane Team

A healthy diet helps manage weight, prevents overweight and obesity, and reduces the risk of chronic disease. MyPlate is a tool designed to remind people

What In The World Are Zoats?

By |August 1st, 2017|

Written by the Camp Shane Team

What in the world are Zoats?

Zucchini in my oats? Vegetables at breakfast? It’s hard to ignore this new morning trend referred to as zoats—a logical

Ditching the Sugar for Children’s Weight Loss

By |July 28th, 2017|

Written by the Camp Shane Team

A great way to promote healthy snacking for your kids that will ultimately lead to children’s weight loss is to be mindful of what NOT

Summer Snacks for Kid Weight Loss

By |July 25th, 2017|

Written by the Camp Shane Team

School is out and the kids are home and raiding the fridge! Without the daily routine that school provides, kids may be more likely to

Healthy Homemade Bomb Pop Recipe for Kids

By |July 20th, 2017|

Written by Dolly Rinehart

Summer isn’t halfway over yet and instead of grabby a sugary Popsicle, try making the classic red, white, and blue treat on your own! Made with blueberries,

Do Weight Loss Camps for Kids Actually Work?

By |July 11th, 2017|

Written by Sydney Antolini

With an overweight or obese child, sending them off to a weight loss camp promises structured meals, constant activity, and significant weight loss. While two, four, or six

Can Crossfit Be Beneficial for Children?

By |July 8th, 2017|

Written by Lauren Ortmayer

Crossfit has taken the fitness world by storm since it coming to surface over a decade ago.  This training methodology was created by Greg Glassman who has

The Fast Food Guide to Kids’ Weight Loss

By |June 30th, 2017|

Written by Gloria Westlake

It’s 8 p.m., no one has eaten yet, and your fridge bares a gallon of milk and a half eaten block of cheese.

So, now what?


Lose Weight at Summer Camp While Having Fun

By |June 21st, 2017|

Written by Taylor Booher
Most kids in our country live very busy lives and take their health for granted. Remember the days when you would have absolutely no time in between homework,