Weight Loss Camps – Weight Better Than A Fat Camp! (914) 271-4141 office(at)campshane(dot)com

Healthy Breakfast for Weight Loss: Banana Protein Pancakes

By |March 13th, 2019|

Are you a breakfast lover constantly trying to find new and creative ideas to satisfy your cravings for a sweet breakfast and stay on track with your healthy weight loss

Healthy Holiday Dessert: Carrot Cake – Pumpkin Pie Bars

By |November 12th, 2018|

Looking for a healthier alternative to your favorite holiday dessert? How about one that combines all the great flavors of carrot cake and pumpkin pie in one? These healthy carrot

Fiber & Weight Loss… But it’s High in Fiber!

By |September 12th, 2018|

Written by Dan Fenyvesi, MS RD at Camp Shane
 

Do you get enough fiber in your diet? If a box of granola bars, cereal, or pasta claimed it was fortified with

Healthy Habits: The Difficult Truths About Weight Loss

By |April 27th, 2018|

Written by Dan Fenyvesi, MS RD at Camp Shane
 

The weight loss industry is in the business of fabricating fantasies. Much like the cosmetics or fashion industry it comes up with

Weight Loss Diet: Don’t Let a Busy Day Mess Up Your Goals

By |April 25th, 2018|

Written by Amanda Yazbek, Nutrition Counselor at Camp Shane
For many people, it seems significantly easier to eat healthy during the week. You have a routine, some prep meals in advance,

Processed Foods v. Weight Gain: The Pros, The Cons, What to Avoid

By |April 20th, 2018|

Written by Anna Bartholemy, Nutrition Counselor at Camp Shane

When the topic of our nation’s obesity epidemic comes to discussion, processed foods are often blamed. At the same time we live

The Camp Shane Way – Honest Weight Loss Made Simple

By |April 12th, 2018|

Written by Dan Fenyvesi, MS RD at Camp Shane
This summer will be Camp Shane’s 50th season – and the most exciting part of this is that being in business for

Weight Loss for Children: Resolving Unhealthy Habits

By |March 27th, 2018|

Written by Amanda Yazbek, Nutrition Counselor at Camp Shane
Childhood obesity is undoubtedly a rising problem in America. Weight loss for children has become tremendously difficult due to and increase in

Healthy Snacks for Weight Loss: Easy Options to Grab on the Go

By |March 22nd, 2018|

Written by Sydney Antolini, Nutrition Counselor at Camp Shane 
Maintaining a healthy lifestyle is a challenge for anyone, but that challenge is even greater when juggling a busy schedule. Americans generally

Weight Loss for Teens: Finding Healthy Options While Eating Out

By |March 15th, 2018|

Written by Cara Harbstreet, Nutrition Counselor at Camp Shane 
Chances are, if you are like most Americans, you don’t eat every meal or snack at home. The typical American dines out 4