Weight Loss Camps – Weight Better Than A Fat Camp! (914) 271-4141 office(at)campshane(dot)com

Healthy Homemade Bomb Pop Recipe for Kids

By |July 20th, 2017|

Written by Dolly Rinehart

Summer isn’t halfway over yet and instead of grabby a sugary Popsicle, try making the classic red, white, and blue treat on your own! Made with blueberries,

Do Weight Loss Camps for Kids Actually Work?

By |July 11th, 2017|

Written by Sydney Antolini

With an overweight or obese child, sending them off to a weight loss camp promises structured meals, constant activity, and significant weight loss. While two, four, or six

Can Crossfit Be Beneficial for Children?

By |July 8th, 2017|

Written by Lauren Ortmayer

Crossfit has taken the fitness world by storm since it coming to surface over a decade ago.  This training methodology was created by Greg Glassman who has

The Fast Food Guide to Kids’ Weight Loss

By |June 30th, 2017|

Written by Gloria Westlake

It’s 8 p.m., no one has eaten yet, and your fridge bares a gallon of milk and a half eaten block of cheese.

So, now what?


Lose Weight at Summer Camp While Having Fun

By |June 21st, 2017|

Written by Taylor Booher
Most kids in our country live very busy lives and take their health for granted. Remember the days when you would have absolutely no time in between homework,

Restaurant Tips to Promote Healthy Weight Loss for Kids

By |June 20th, 2017|

Written by Taylor Booher, Nutrition Instructor Camp Shane WI
We are all enticed by the numerous advertisements for fast food and restaurants every day. These items are promoted to look good, taste

Weight Loss Tip: Eating Healthy Carbohydrates

By |June 10th, 2017|

Written by The Camp Shane Team
This week’s weight loss tip is understanding and preparing healthy carbohydrates. Carbohydrates are grains, fruits, vegetables, legumes and sugar. There are simple carbohydrates and complex carbohydrates.

Simple Alternatives to Aid in Weight Loss for Kids

By |June 10th, 2017|

Written by Natalie Weisfeld, Nutrition Instructor Camp Shane NY
Weight loss for kids can be a difficult obstacle. A child’s palate is not fully developed, which is why they crave “kid” foods

Counting Calories for Kids Weight Loss

By |June 1st, 2017|

Written by Taylor Booher, Nutrition Instructor Camp Shane WI
When dealing with an overweight child, it is important to know the basics. We need to understand what they are putting into their

Summertime Snacks to Maximize Kids Weight Loss

By |June 1st, 2017|

Written by Sydney Antolini, Camp Shane GA Instructor
As the school year comes to a close and summer fun begins, the days of schedule, structure, and routine disappear. With this, school