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Dr. Leigh’s Corner: How to Read Nutrition Labels

By |July 24th, 2019|

Written by Leigh Ettinger, MD, MS, Medical Advisor to Camp Shane
How to Read Nutrition Labels 

Don’t. Seriously, do not read nutrition labels.  Don’t count calories, carbs, fats, or whatever point

Dr. Leigh’s Corner: The Worst Word

By |July 10th, 2019|

Written by Leigh Ettinger, MD, MS, Medical Advisor to Camp Shane
The Worst Word

In my opinion, the worst word in the English language is Moderation.  What worthwhile achievement has ever been

Dr. Leigh’s Corner: Motivation vs Discipline

By |July 3rd, 2019|

Written by Leigh Ettinger, MD, MS, Medical Advisor to Camp Shane
Motivation vs Discipline

Stick with me on this blog and I will eventually get to the actual foods that I recommend

Dr. Leigh’s Corner: What About Cravings?

By |May 29th, 2019|

Written by Leigh Ettinger, MD, MS, Medical Advisor to Camp Shane
Sure, we all get cravings.  What to do when that hunger hits and you are tempted by the very food

Dr. Leigh’s Corner: Should Obesity be Considered a Disease?

By |May 23rd, 2019|

Written by Leigh Ettinger, MD, MS, Medical Advisor to Camp Shane
 

In 2013 the American Medical Association declared that obesity is a disease. Certainly, obesity has been shown to cause a

Dr. Leigh’s Corner: The Standard American Diet & Obesity

By |May 2nd, 2019|

Written by Leigh Ettinger, MD, MS, Medical Advisor to Camp Shane
 

Firstly, I would like to thank Ziporah Janowski and David Ettenberg for giving me this platform to share what I