The Perfect Healthy Breakfast – Bran Muffins with Streusel Topping
Breakfast really is the most important meal of the day – especially with the kids back at school where they need both physical and mental energy!
Your child receives no nourishment
Breakfast really is the most important meal of the day – especially with the kids back at school where they need both physical and mental energy!
Your child receives no nourishment
Are you a breakfast lover constantly trying to find new and creative ideas to satisfy your cravings for a sweet breakfast and stay on track with your healthy weight loss
Looking for a healthier alternative to your favorite holiday dessert? How about one that combines all the great flavors of carrot cake and pumpkin pie in one? These healthy carrot
Written by Anna Bartholemy, Nutrition Counselor at Camp Shane
When the topic of our nation’s obesity epidemic comes to discussion, processed foods are often blamed. At the same time we live
Written by Dan Fenyvesi, MS RD at Camp Shane
This summer will be Camp Shane’s 50th season – and the most exciting part of this is that being in business for
Written By Callie Radday, Associate Director at Shane Weight Loss Camps & Resorts
As a weight loss camp we always strive to introduce our campers to new foods each summer. It’s
Written by Dan Fenyvesi, MS RD at Camp Shane
Losing weight is a challenge; especially when constantly surrounded by temptations. For people trying to lead a healthier life everyday activities like socializing
Written by Sydney Antolini, Nutrition Counselor at Camp Shane GA
Between school, extracurricular activities, family, and friends, our busy schedules tend to get in the way of following a healthy diet
Written by Catherine Karnatz, Nutrition Counselor at Camp Shane AZ
Many families struggle with making ends meet financially, but that doesn’t mean that your health should suffer. Insufficient nutrition may be
Written by Anna Bartholemy, Nutrition Counselor at Camp Shane
In general when talking about weight loss, it is always best to eat your calories. Many people have a tendency to