Healthy Breakfast for Weight Loss: Banana Protein Pancakes
Are you a breakfast lover constantly trying to find new and creative ideas to satisfy your cravings for a sweet breakfast and stay on track with your healthy weight loss
Healthy Holiday Dessert: Carrot Cake – Pumpkin Pie Bars
Looking for a healthier alternative to your favorite holiday dessert? How about one that combines all the great flavors of carrot cake and pumpkin pie in one? These healthy carrot
Processed Foods v. Weight Gain: The Pros, The Cons, What to Avoid
Written by Anna Bartholemy, Nutrition Counselor at Camp Shane
When the topic of our nation’s obesity epidemic comes to discussion, processed foods are often blamed. At the same time we live
The Camp Shane Way – Honest Weight Loss Made Simple
Written by Dan Fenyvesi, MS RD at Camp Shane
This summer will be Camp Shane’s 50th season – and the most exciting part of this is that being in business for
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Permalink GalleryWeight Loss Camp Healthy Tips: How to Sneak Vegetables Into Your Diet
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Weight Loss Camp Healthy Tips: How to Sneak Vegetables Into Your Diet
Written By Callie Radday, Associate Director at Shane Weight Loss Camps & Resorts
As a weight loss camp we always strive to introduce our campers to new foods each summer. It’s
Healthy Habits: Nine Grocery Store Tips for A Slimmer You
Written by Dan Fenyvesi, MS RD at Camp Shane
Losing weight is a challenge; especially when constantly surrounded by temptations. For people trying to lead a healthier life everyday activities like socializing
Healthy Diet: How to Make Eating Healthy a Priority
Written by Sydney Antolini, Nutrition Counselor at Camp Shane GA
Between school, extracurricular activities, family, and friends, our busy schedules tend to get in the way of following a healthy diet
Healthy Diet: How to Build Healthy Meals on a Budget
Written by Catherine Karnatz, Nutrition Counselor at Camp Shane AZ
Many families struggle with making ends meet financially, but that doesn’t mean that your health should suffer. Insufficient nutrition may be
Heart Healthy Recipe for Kids: Energizing Fruit Smoothie
Written by Anna Bartholemy, Nutrition Counselor at Camp Shane
In general when talking about weight loss, it is always best to eat your calories. Many people have a tendency to
Celebrate American Heart Month: 5 Heart Healthy Exercises
Written by Callie Radday, Assistant Director at Shane Camps
The health benefits of regular exercise are infinite. Not only does regular exercise add years to your life, but it is the
