Weight Loss Camps – Weight Better Than A Fat Camp! (914) 271-4141 office(at)campshane(dot)com

The Perfect Healthy Breakfast – Bran Muffins with Streusel Topping

By |October 23rd, 2019|

Breakfast really is the most important meal of the day – especially with the kids back at school where they need both physical and mental energy!

Your child receives no nourishment

Healthy Breakfast for Weight Loss: Banana Protein Pancakes

By |March 13th, 2019|

Are you a breakfast lover constantly trying to find new and creative ideas to satisfy your cravings for a sweet breakfast and stay on track with your healthy weight loss

Healthy Holiday Dessert: Carrot Cake – Pumpkin Pie Bars

By |November 12th, 2018|

Looking for a healthier alternative to your favorite holiday dessert? How about one that combines all the great flavors of carrot cake and pumpkin pie in one? These healthy carrot

Processed Foods v. Weight Gain: The Pros, The Cons, What to Avoid

By |April 20th, 2018|

Written by Anna Bartholemy, Nutrition Counselor at Camp Shane

When the topic of our nation’s obesity epidemic comes to discussion, processed foods are often blamed. At the same time we live

The Camp Shane Way – Honest Weight Loss Made Simple

By |April 12th, 2018|

Written by Dan Fenyvesi, MS RD at Camp Shane
This summer will be Camp Shane’s 50th season – and the most exciting part of this is that being in business for

Weight Loss Camp Healthy Tips: How to Sneak Vegetables Into Your Diet

By |March 12th, 2018|

Written By Callie Radday, Associate Director at Shane Weight Loss Camps & Resorts
As a weight loss camp we always strive to introduce our campers to new foods each summer. It’s

Healthy Habits: Nine Grocery Store Tips for A Slimmer You

By |March 6th, 2018|

Written by Dan Fenyvesi, MS RD at Camp Shane
Losing weight is a challenge; especially when constantly surrounded by temptations. For people trying to lead a healthier life everyday activities like socializing

Healthy Diet: How to Make Eating Healthy a Priority

By |February 16th, 2018|

Written by Sydney Antolini, Nutrition Counselor at Camp Shane GA
Between school, extracurricular activities, family, and friends, our busy schedules tend to get in the way of following a healthy diet

Healthy Diet: How to Build Healthy Meals on a Budget

By |February 15th, 2018|

Written by Catherine Karnatz, Nutrition Counselor at Camp Shane AZ

Many families struggle with making ends meet financially, but that doesn’t mean that your health should suffer. Insufficient nutrition may be

Heart Healthy Recipe for Kids: Energizing Fruit Smoothie

By |February 9th, 2018|

Written by Anna Bartholemy, Nutrition Counselor at Camp Shane
In general when talking about weight loss, it is always best to eat your calories. Many people have a tendency to