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Weight Loss Camps – Weight Better Than A Fat Camp! (914) 271-4141 office(at)campshane(dot)com

Weight Loss as a Family: How to Stay on Track During Your Vacation

By |April 18th, 2018|

Written by Catherine Karnatz, Nutrition Counselor at Camp Shane AZ
 

Spring break and Summer vacation season is finally here! Do you guys have any exciting trips planned?

Traveling is one of

Weight Loss Camp Healthy Tips: How to Sneak Vegetables Into Your Diet

By |March 12th, 2018|

Written By Callie Radday, Associate Director at Shane Weight Loss Camps & Resorts
As a weight loss camp we always strive to introduce our campers to new foods each summer. It’s

Weight Loss FAQ: How To Maintain A Healthy Lifestyle

By |March 9th, 2018|

Written by Cara Harbstreet , Nutrition Counselor at Camp Shane 
Should I cut out all fat from my diet?
Reducing fat intake does have benefits, but the types to be concerned about

Children’s Weight Loss Staff Spotlight – Hannah Nash

By |June 15th, 2017|

Written by Lauren Wagner and Mary Carter, Social Media Interns 2017

As a counselor and fitness instructor, Hannah Nash will spend the longest time she’s been away from her home in

Children’s Weight Loss Staff Spotlight- Cristobal “Tico” Arcos Verdinelli

By |June 14th, 2017|

Written by Lauren Wagner and Mary Carter, Social Media Interns 2017

Camp Shane New York’s lakefront and jetski instructor will be Cristobal Arcos Verdinelli – who traveled to New York all the

Counting Calories for Kids Weight Loss

By |June 1st, 2017|

Written by Taylor Booher, Nutrition Instructor Camp Shane WI
When dealing with an overweight child, it is important to know the basics. We need to understand what they are putting into their

In the News: 7 Tips to Healthy Weight Loss

By |May 18th, 2017|

Written by HindustanTimes author Sanchita Sharma

Is your child overweight? Obese children are four times more likely to develop Type 2 diabetes than healthy-weight peers, showed UK data from close to 370,000

Kids Weight Loss for all Shapes and Sizes

By |April 20th, 2017|

Written by Sidney Hopkins, Nutrition Instructor Camp Shane AZ
As any avid people watcher would tell you, there are many shapes and sizes out there. When it comes to being overweight, your

Measuring Kids Weight Loss, Without the Scale

By |April 7th, 2017|

Written by Sidney Hopkins, Nutrition Instructor Camp Shane AZ
When in the process of losing weight, people often turn to the scale to track their progress. However, muscle weighs more than

In the News: Hows to Get Teens Exercising

By |March 22nd, 2017|

Written by Michelle Maidenberg, PhD, MHP, LCSW-R

With their rigorous schedules, teens experience sleep deprivation and rarely if ever get the eight to ten hours recommended by the National Sleep Foundation. They are