You won’t believe the foods you can eat. Fun foods – like BBQ chicken, mac & cheese, and burgers. NO TYPICAL DIET FOOD HERE – but foods you’ll want to eat when you return home. We love our chef and you won’t believe how good the food is.
Great Things Are a Cookin’
We provide portion-controlled meals that are healthy and tasty. Sometimes we eat in our dining room and sometimes we have cook-outs. You’ll never be bored. We also serve 2 snacks – every day like popcorn, fresh fruit, homemade treats, and frozen yogurt. And if you are vegetarian, we have a complete, terrific menu that will nourish and please you.
With all that experience, you can bet that we know how to serve great tasting, kid tested healthy meals.The camp menus include primarily fresh fruits and vegetables and meals cooked from scratch with little sugar or artificial ingredients, healthy lean proteins, complex carbs, and healthy fats. Campers are served three meals and two snacks daily and the food is kid friendly, nutritious, filling, and tasty. We can also accommodate vegetarians, kosher (NY only), and campers with specific food allergies.
Our Food Philosophy
Shane’s co-owner, Ziporah Janowski, is a Certified Health Chef. With top culinary skills and knowledge, and Shane’s Registered Dietitian, she is applying principles of serving food that is health supportive, whole, fresh, local, seasonal, in harmony with tradition, real, and unprocessed.We teach kids to make smart food choices and to eat proper portions. This allows them to eat virtually anything in moderation. There is no extreme deprivation in our kids’ diet plan. It’s an eating program that kids and teens can continue for the rest of their lives.
Back home you’ll get our monthly newsletter with weight-loss recipes and healthy eating tips. We even send your parents our Camp Shane “At Home booklet” that has lots of great information in it.
Hate That Scale…?
Not anymore. We’ll teach you how to get in control and stay in control in our basic nutrition classes and cooking classes. The facts might surprise you. Our nutrition workbook helps you throughout your time at camp and when you get home.
Everybody Likes Cooking and Eating
Instead of eating in our dining room, we meet in our cooking classroom
Pancakes, Cookies, Macaroni & Cheese…
Sound too good to be true? Well it’s not. We’ll touch to cook – not just girls, but you guys too! Learn to cook the foods we eat at camp and bring the recipes home – even cookie. While it may be difficult to lose weight at home, it’s easy at Camp Shane. You’re having such fun you don’t realize you’re making lifestyle changes that are helping you achieve your goals and keep the weight off long term. Click here to learn more about our cooking program.
No institutional cooking here! Iris has years of experience preparing healthy foods. Wait until you taste her out of this world taco salad, chicken enchiladas, and oriental beef stirfry – Yummm. You’ll love the food at camp!
Weight Loss Resort for Adults
Shane Diet & Fitness Resorts
Are you an adult struggling to lose weight?
Shane Diet & Fitness Resorts is the perfect escape from all the everyday stress holding you back from your weight loss and fitness goals. It’s a weight loss vacation at a serene Catskill Mountain resort!